Remind yourself of what you have overcome that you didn’t think you could. And look, you’re still standing. So guess what? There is even more strength within you.
ACTION: Carve out some time to create a list of the challenges you have overcome; the fears you have pushed through; the times you picked yourself back up; the moments you didn’t think you would get through, but did.
See! I told you you are stronger than you think.
LYF 💖